Recipes – Shmoolish

Chocolate Banana Overnight Oats

Chocolate Banana Overnight Oats Creamy overnight oats made with Shmoolish Chocolate flavoured milk, rolled oats, Greek yoghurt (optional), and cocoa powder. A convenient and nutritious breakfast option for busy mornings! 1.5 level teaspoons of Chocolate Smoolish200ml milk1/2 cup rolled Oats1/4 cup plain greek yoghurt or fruit yoghurt of your choice (optional)1 Tablespoon Cocoa powder1 Tablespoon Honey1 ripe banana (keep peeled until needed) Add the chocolate Smoolish to a the milk and stir until dissolved. Pour 1/2 glass of Smoolish milk with rolled oats, greek yoghurt (optional, can use a bit of extra milk if needed), Cocoa powder and the honey in a mason jar or container.Cover and refrigerate overnight, allowing the oats to soften and absorb the liquid.In the morning, give the oats a stir and enjoy it cold or warmed up in a microwave before serving.Top with banana slices and a sprinkle of Cooca powder, if desired.

Chocolate Banana Overnight Oats Read More »

Cream Soda Float

Drinks / admin

Cream Soda Float A classic float with a twist! Made with Shmoolish Cream Soda flavoured milk topped with a scoop of vanilla ice cream. A creamy delight that’s fun for all ages! 1.5 level teaspoons of Cream Soda Smoolish200ml milk1 ripe banana1 Scoop of Vanilla Ice CreamWhipped cream and Marachino Cherries for garnish (optional) Add the Cream Soda Smoolish powder to the milk and stir until dissolved.Add a scoop of Vanilla Ice Cream.Garnish with whipped cream and Marachino Cherries if desired.Serve immediatly.

Cream Soda Float Read More »

Chocolate Banana Smoothie

Drinks, Smoothies / admin

Chocolate Banana Smoothie A creamy blend of ripe banana, Shmoolish Chocolate flavoured milk, Greek yoghurt (optional), and honey. Perfect for a quick and delicious snack or breakfast! 200ml milk1.5 level teaspoons of Chocolate Smoolish (mixed with the milk)1 ripe banana1/4 cup plain greek yoghurt (optional, add a bit of extra milk if required)1 Tablespoon Honey1/2 cup ice cubes Add the chocolate Smoolish to a the milk and stir until dissolved.Peel the banana and slice into chunks.In a blender, combine the banana chunks, Shmoolish chocolate milk, yoghurt (optional) and honey. Blend until smooth.Add the ice cubes and blend until smooth and creamy.Garnish if desired.Pour into glasses and serve immediatly.

Chocolate Banana Smoothie Read More »

Strawberry Banana Frozen Yoghurt Pops

Snacks / admin

Strawberry Banana Frozen Yoghurt Pops Cool and refreshing frozen yoghurt pops made with Shmoolish Strawberry flavoured milk, ripe banana, Greek yoghurt (optional), and a touch of honey. A fun and healthy treat for hot days! 1 cup Shmoolish Strawberry flavoured milk1 ripe banana1/2 cup Greek yoghurt (optional)1 tablespoon honey or maple syrupSliced strawberries for garnish (optional)Popsicle mouldsPopsicle sticks In a blender, combine the Shmoolish Strawberry flavoured milk, ripe banana, Greek yogurt (optional), and honey or maple syrup.Blend until smooth and creamy.Pour the mixture into popsicle moulds, filling each mould almost to the top.Insert popsicle sticks into the moulds and freeze for at least 4 hours or until firm.Once frozen, remove the popsicles from the moulds and serve with sliced strawberries if desired.Enjoy these refreshing and creamy treats on a hot day!

Strawberry Banana Frozen Yoghurt Pops Read More »

Strawberry Chia Seed Pudding

Desserts, Meals / admin

Strawberry Chia Seed Dessert A nutritious and refreshing treat made with Shmoolish Strawberry flavoured milk, chia seeds, and a hint of vanilla. This is an overnight dessert. Enjoy as a healthy dessert or breakfast option! 200ml milk1.5 level teaspoons of Strawberry Smoolish powder 200ml milk1/4 Chia Seeds1/2 Teaspoon Vanilla ExtractFresh Strawberries or Blueberries for garnish (optional) Make a Strawberry Shmoolish by mixing the Shmoolish power with the milk. Stir until smooth.In a bowl, whisk together the Shmoolish Strawberry milk, Cia Seeds and Vanilla Extract.Blend until smooth.Cover the bowl and refirgerate for at least 4 hours or overnight, until the Chia Seeds have absorbed the liquid and the mixture has thickened to a pudding-like consistency.Stir the pudding before serving and garnish with fresh Strawberries or Blueberries if desired.Enjoy as a nutritious breakfast or dessert.

Strawberry Chia Seed Pudding Read More »

Strawberry Smoothie

Drinks, Smoothies / admin

Fruity Strawberry Smoothie Make a delicious fruity, smoothie with your strawberry flavoured Shmoolish. It’s a great way to add required daily fruits to your meal plan. 1.5 level teaspoons of Strawberry Smoolish200ml milk1/2 cup chopped, fresh Strawberries 1 Scoop of Vanilla or Strawberry ice cream Add the Smoolish powder to the milk and stir until dissolved.In a blender, combine the Strawberries, Shmoolish flavoured milk and ice cream. Blend until smooth.Blend until smooth and creamy.Garnish as desired.Pour into glasses and serve immediatly.

Strawberry Smoothie Read More »