Meals – Shmoolish

Chocolate Banana Overnight Oats

Chocolate Banana Overnight Oats Creamy overnight oats made with Shmoolish Chocolate flavoured milk, rolled oats, Greek yoghurt (optional), and cocoa powder. A convenient and nutritious breakfast option for busy mornings! 1.5 level teaspoons of Chocolate Smoolish200ml milk1/2 cup rolled Oats1/4 cup plain greek yoghurt or fruit yoghurt of your choice (optional)1 Tablespoon Cocoa powder1 Tablespoon Honey1 ripe banana (keep peeled until needed) Add the chocolate Smoolish to a the milk and stir until dissolved. Pour 1/2 glass of Smoolish milk with rolled oats, greek yoghurt (optional, can use a bit of extra milk if needed), Cocoa powder and the honey in a mason jar or container.Cover and refrigerate overnight, allowing the oats to soften and absorb the liquid.In the morning, give the oats a stir and enjoy it cold or warmed up in a microwave before serving.Top with banana slices and a sprinkle of Cooca powder, if desired.

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Strawberry Chia Seed Pudding

Strawberry Chia Seed Dessert A nutritious and refreshing treat made with Shmoolish Strawberry flavoured milk, chia seeds, and a hint of vanilla. This is an overnight dessert. Enjoy as a healthy dessert or breakfast option! 200ml milk1.5 level teaspoons of Strawberry Smoolish powder 200ml milk1/4 Chia Seeds1/2 Teaspoon Vanilla ExtractFresh Strawberries or Blueberries for garnish (optional) Make a Strawberry Shmoolish by mixing the Shmoolish power with the milk. Stir until smooth.In a bowl, whisk together the Shmoolish Strawberry milk, Cia Seeds and Vanilla Extract.Blend until smooth.Cover the bowl and refirgerate for at least 4 hours or overnight, until the Chia Seeds have absorbed the liquid and the mixture has thickened to a pudding-like consistency.Stir the pudding before serving and garnish with fresh Strawberries or Blueberries if desired.Enjoy as a nutritious breakfast or dessert.